Be The Change Lifestyle

My fitness journey with Lebeney has been life-changing. Her personalized program evolves with my fitness level and considers my strengths and limitations, which is especially important for me as someone with a chronic health condition. Thanks to her guidance, my confidence has skyrocketed in the past 10 months, and I've gained a deeper understanding of my diet and lifestyle habits. I'm grateful for our weekly sessions and excited to continue learning and growing with her help. Working with her as a trainer has been a joy and a privilege"

Ceri. D
Lebeney has helped me get fit, lose weight, and gain confidence. She genuinely cares for her clients and teaches about nutrition. She explains exercises and adjusts to my learning style. I highly recommend her as a personal trainer and mentor.

Lily S.
Lebeney has helped me become leaner, stronger, and more coordinated. In the past, I felt self-conscious about my arms and shoulders, but now I feel confident enough to wear tank tops and camisoles without hesitation. She's always available to answer my questions and provides helpful tips and meal ideas.

Carmen D.
Training with Lebeney transformed my body and mindset. Exercise brings me positivity, confidence, and strength. Each workout is an achievement that makes me feel truly alive. My decreasing body fat percentage motivates me to dream bigger and spread positivity to those I love.

Louise L.

Warm Up
Work Out
Cool Down

Proper stretching and cool down routines will help you maximize your workouts and get noticeable results fast.

Think of me as your personal cheering section, helping you find the strength you didn’t know you had. I’m all about positive reinforcement.

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